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Latest Posts
Planning Healthy Meals On A Budget
Are you on a tight food budget? You may think planning healthy meals on a budget isn’t possible, especially with rising food costs and inflation.
5 Worst Foods For Arthritis
Did you know your diet choices can worsen arthritis symptoms? But there is good news - avoiding the 5 worst foods for arthritis and learning
5 Easiest Fruits and Vegetables to Grow, and Which To Buy
Have you thought about having a fruit or vegetable garden, but feel overwhelmed with where to start? Or maybe you love to garden but you’re
How to Repair An Unhealthy Relationship With Food
https://www.youtube.com/watch?v=a2M22sqYzl8 In this TEDXYouth video, Carolina shares her past unhealthy relationship with food and dieting and sheds light on the vast amount of misinformation from
Desire to Feel Good? 5 Best Supplements for Energy and Fatigue
Are you often fighting fatigue and lacking energy? Fortunately, the best supplements for energy can give you the energy boost you need. As a Registered
Revealing the Facts: 5 Nutrition Trends to Ditch
Are you confused by all the conflicting nutrition information out there and don't know which nutrition trends to ditch? Do you need to go gluten-free?
8 Tips to Healthy Eating – Unlock the Power of Nutrition
You want to eat healthier, but you’re unsure where to start. As a Registered Dietitian, today I'll share my top 8 tips to healthy eating.
Turkesterone Supplements – The Next Muscle Booster?
Are you lifting hard at the gym and upping your protein intake, but are still struggling to gain muscle? As a result, you may have
How To Make Your Vision Better – 6 Natural Ways
Wondering how to make your vision better now and for years to come? In our highly digital world where computer and phone screens occupy much
5 Simple Wellness Tips Backed By Science
https://www.youtube.com/watch?v=qUfWOT3ZujY As an Amazon Associate, Nutrition MegaStore may earn from qualifying purchases when you purchase through one of our links. We thank you for your
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Nutrition Research News — ScienceDaily
- Use of acid reflux drugs linked to higher risk of migraine April 24, 2024People who take acid-reducing drugs may have a higher risk of migraine and other severe headache than people who do not take these medications, according to a new study. The acid-reducing drugs include proton pump inhibitors such as omeprazole and esomeprazole, histamine H2-receptor antagonists, or H2 blockers, such as cimetidine and famotidine, and antacid supplements.
- Social media can be used to increase fruit and vegetable intake in young people April 24, 2024Researchers have found that people following healthy eating accounts on social media for as little as two weeks ate more fruit and vegetables and less junk food.
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